ichiban hibachi calories

Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Krieger notes that sauces used in restaurants can sometimes contain as much fat as the food itself. Served with clear soup, house salad, fried rice, spring roll, and fruit. Diced tuna, avocado, masago with chef's special vinegar sauce. Sushi. Lightly battered and deep-fried asparagus. $14.38 91% (24) Chicken & Beef Teriyaki $14.36 100% (12) Shrimp Teriyaki Ichiban Hibachi & Sushi Bar Menu Prices 2023 (Curated By Experts) 8 pieces. Ichiban Steak & Sushi Bar Mon - Fri 11:00 am - 3:00 pm Ichiban Hibachi & Sushi Bar Restaurant offers a tranquil setting with beautiful dcor and friendly staff. Calorie Goal 1353 Cal 647/2000Cal left Fitness Goals: Heart Healthy Fat 45.4 g 21.6/67g left Sodium 1990.8 mg 309.2/2300mg left Please confirm that to proceed. Manage Settings Hibachi & Sushi Bar Restaurant offers a variety of menu items including sushi, hibachi steak, teriyaki chicken, vegetable tempura, and more. Served with clear soup or house salad. Stir often. High-calorie meals prepared on a hibachi grill might also be an excellent option; for example, one popular hibachi chicken dinner contains just 353 calories. Guests can call(225) 767-2288ororder online by clicking here or the Online ordering button, then drive up to a curbside number and one of our employees will bring out your order. (2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2020, 2021, 2022: Best Sushi / 225) (2019 Best Asian Restaurant / 225) (2014 Best Hibachi Grill / 225) (2017 Greatest Sushi / Dig Magazine) (2018 BRAG Award Winner of Best Asian restaurant and Best Sushi) (2018 DIG of Baton Rouge Readers Choice Award Winner) Ichiban consistently strives to achieve excellence in every dining experience. We feature authentic Japanese cuisine and we take pride in serving you the finest and freshest Japanese cuisine in the area. Let our master cooks prepare. Ichiban Japanese Steakhouse menu - Houma LA 70360 - (877 - Allmenus Served with fried rice, clear soup, and salad. 8 pieces. Hibachis are charcoal-style grills which originated in Japan in the 1800s, according to Merriam-Webster's online dictionary. . Calorie Goal 1220 Cal 780/2000Cal left Fitness Goals: Heart Healthy Fat 20 g 47/67g left Sodium 2300 mg --/2300mg left Calories in Hibachi Steak based on the calories, fat, protein, carbs and other nutrition information submitted for Hibachi Steak. Monday - Friday (except holiday) 11am- 3pm Ichiban Hibachi & Sushi Bar Restaurant is also known for its fantastic service, so youll always be entertained while you dine. $11.00 L3. Tempura lobster, snow crab, cucumber, crunch. You can actually taste specific individual ingredients in each roll. Appetizer to sushi to hibachi dinners and more! This flavoursome Japanese marinade recipe Classic Japanese marinade (version 2) This is another version of a classic Chef's choice. Double eel over rice with sweet eel sauce. Serving only the freshest Sashimi,meticulouslyhand crafted sushi and world classHibachi. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. White tuna, salmon, tuna, crab stick, lettuce, asparagus, and masago inside with ponzu sauce. Hibachi Steak with Fried Rice and Vegetables - 40 Aprons Open now 11:30AM - 9PM. 18206 Egret Bay BlvdHouston, TX 77058, You can Pick up your order at this location. Diced tuna, avocado, cucumber, tomato in wasabi mayo, served with crispy wonton. Tempura lobster, snow crab, crunch, asparagus, avocado, and masago. Please confirm the address is correct. This Japanese-style seafood restaurant offers a wide variety of cooked and raw seafood items, as well as sushi rolls and hibachi entrees. Ichiban means 'number 1' in Japanese. Ichiban $14.00. Chicken, cream cheese, cucumber, and onion. Ichiban Hibachi & Sushi Bar Restaurant is a Japanese restaurant located in the historic district of Downtown Louisville. 5,795 were here. Mackerel (center) is nutritionally similar and considered a good pick for sustainability. Check with this restaurant for current pricing and menu information. Charcoal fires add flavor and pleasant texture without the calories that come from creamy pan sauces or sugar-laden glazes. Seaweed wrap. Use a calorie counter to better keep track of your nutrition intake. Sushi, noodle meals, fried rice, sashimi, soups, and more are provided. Charbroiled chicken filet with teriyaki sauce. Seaweed wrap. The flavor profile of Ichiban Buffet and Grill lifts Asian cuisine to the next level. The hibachi also offers a variety of meats and vegetables that you can cook over an open flame. View Menu | Hibachi Dinner, Sushi, Traditional Japanese Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Ichiban Hibachi & Sushi Bar Menu Prices updated 2021 Mar. Ichiban Japanese Steakhouse (985) 868-1688 We make ordering easy. Find Ichiban Japanese Steakhouse Calories & Nutrition Facts - MyFitnessPal $14.36 96% (53) #2 Most Liked Beef & Shrimp Teriyaki Served with mixed vegetables and choice of steamed rice or fried rice. The restaurant is decorated with Asian inspired artwork, and the friendly staff will help you select the perfect meal . HomeMenuGift CardsChefsGalleryHibachiPartiesContact (315) 457-0000Call after 2:00pm Ichiban Japanese Steakhouse, 302 Old Liverpool Rd., Liverpool, NY 13088 (map) Food database and calorie counter Shogun Hibachi Fried Rice Nutrition Facts Serving Size 1 serving Amount Per Serving Calories 470 % Daily Values* Total Fat 11.00g 14% Saturated Fat - Trans Fat - Cholesterol - Sodium - Total Carbohydrate 75.00g 27% Dietary Fiber - Sugars - Protein 9.00g Vitamin D - Calcium - Iron - Potassium - Approximately 353 calories are included in a single serving of Benihana Hibachi Chicken. Ichiban Japanese Steak House and Sushi Bar - OpenTable CONTACT US. Served with side mix fish ceviche. Ichiban is a multi-year readers choice award winner for Best Sushi, Best Hibachi and Best Asian restaurant in Baton Rouge. #15 of 107 restaurants in Roanoke Rapids. How Many Calories Is A Hibachi Dinner? (Perfect answer) And it has bountiful omega-3 fatty acids, known to boost heart health. Ichiban Sushi Bar & Grill. Crispy panko (bread crumbs) deep-fried soft shell crab. Ichiban is located in the heart of historic downtown Albany, Georgia, just steps away from the Georgia State Capitol. What To Wear To A Formal Dinner? Toss in the minced garlic and saut until fragrant. We feature authentic Japanese cuisine and we take pride in serving you the finest and freshest Japanese cuisine in the area. Add extra noodles for an additional charge. Toss in noodles/pasta and stir to mix. Order Online Waterworks Mall - Ichiban Hibachi & Sushi Bar - Sushi Restaurant in PA Crabsticks, cucumber, and avocado. Sashimi (thin slices of raw fish) and sushi are both excellent sources of protein and omega-3 fatty acids, which are also found in fresh fish. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. The entire team at Ichiban takes the greatest of pride in receiving these awards and accolades as they serve to demonstrate our restaurants commitment to excellence. Head to Ichiban Hibachi & Sushi Bar Restaurant. Hibachi New York Steak 5 oz. Hibachi-cooked foods have distinct grill marks and are available in many areas. Ichiban Hibachi & Sushi Bar is a Japanese restaurant that has various locations across the United States. 2022 Ichiban Japanese Grill & Sushi Bar. Less points are better. 2 | Menu Items Serving Size (ounces) Calories Calories Fat (grams) Total Fat (grams) Filet mignon, cream cheese, cucumber, scallion, and eel sauce. A 100-gram serving of cooked edamame contains 121 calories, 5.2 grams of fat, 8.91 grams of carbs (3.71 grams of net carbs), 5.2 grams of fiber, and 11.91 grams of protein ().You could enjoy an order of edamame to go along with a side of grilled meat or fish. Baton Rouge LA 70810. ichibanbatonrouge@gmail.com. What is the healthiest thing to eat at hibachi? 8 pieces. Jim Berger is the founder and the company was founded in the United States. Sunday: 11:30 PM - 9:00 PM Ichiban Steak & Sushi Bar is a Japanese restaurant located in Dubuque. Bento Boxes come with Soup and SaladLunch items are only viewable on this page during lunch ordering hours. Tempura shrimp, snow crab, cream cheese inside, top with snow crab, tuna, avocado, and eel sauce. 8 pieces. Served w. Fried Rice or French Fries and Ice Cream Sundae Dessert, 8 & under Sesame Chicken Delivery in Richland - Order Sesame Chicken Near Me The sushi is definitely some of the best around and the hibachi is cooked perfectly. Spicy tuna, panko shrimp, cucumber, asparagus, and masago. Seaweed wrap. Soy paper. In conclusion, Ichiban Hibachi restaurant company history is an interesting one. Their menu consists of different Japanese meals such as sushi, noodles, fried rice, sashimi, and soups. 8 pieces. Drinks. Ichiban Sushi Bar & Grill - Baton Rouge, LA on OpenTable $12.00 L5. Add sugar, soy sauce, teriyaki sauce and toss to combine. Seaweed wrap. Their food menu has many options for both sushi and hibachi. Seaweed wrap. Your email address will not be published. Ichiban Japanese Steakhouse & Sushi Bar | Waco TX - Facebook Soy paper wrap. Side chef spicy sauce. Ichiban Grill Supreme Buffet is Largest buffet in North Carolina, We have over 350. Friday - Saturday: 11:00 AM - 10:30 PM, Sunday: 11:30 PM - 9:00 PM, Ichiban Steak & Sushi Bar is a Japanese restaurant located in Dubuque. Cream cheese, fried white fish, flash-fried topped with baked assorted fish, crab stick, masago, and crunch, spicy mayo, creamy white sauce, and eel sauce. With their sweet flavor, scallops (right) are a great choice, especially when farm-raised. New York strip sauteed with garlic butter. (Perfect answer). Sauteed garden vegetables and fried tofu with delicious ginger sauce. Calories in Hibachi Steak - Calorie, Fat, Carb, Fiber, & Protein Info Soy paste soup with tofu, scallion, and seaweed. Ichiban Hibachi & Sushi Bar is a chain of Japanese restaurants with many locations in the United States. The restaurant has been serving up delicious sushi and hibachi dishes since 2006. Boiled soy beans seasoned with dashi, soy and chopped garlic. Lightly battered and deep-fried green bean. Select two rolls below. Snow crab, avocado, masago with a bed of lettuce. Seaweed wrap. 8 pieces. Nutrition facts vary based on what type of food you select, and how it is prepared. Advertisement references 2, 2023 - Entire home for $89. Fresh salmon, tuna, snow crab, cucumber, avocado, green onion inside masago roll in rice. Hibachi chicken is a low-energy dense meat option, which means it has a low calorie content when compared to the size of the dish it serves. Serves 1 person with Hibachi Chicken ( about 5 oz ). Sign up today and youll receive: Signup bonus of 25 points 1 point for every dollar you spend with us $4 for every 50 points you accumulate. 8 pieces. Menu - Check out the Menu of Ichiban Express Wilmington, Wilmington at Zomato for Delivery, Dine-out or Takeaway. 8 pieces. This hibachi steak with fried rice and hibachi veggies tastes just like your favorite Japanese restaurant! Alternatively, if possible, substitute whole wheat noodles. Le Grenier de Mane Small renovated village house in the peaceful village of Villemoustaussou, all amenities, small shops , parking spaces nearby. Top 10 Sushi Restaurants Nationwide including pictures, reviews, and ratings for every single dish served. PDF Nutritional Information - U.S. - Benihana Ichiban Express Japanese Steak House Order online. Hibachi Chicken Rice 9.03 440 100 11.0 2.5 0.0 15.0 570 70 6 <1 15 Benihana Onion Soup 6.7 25 10 1.0 0.0 0.0 0.0 710 3 0 0 1 . DISCLAIMER: Information shown may not reflect recent changes. Step-By-Step Instructions: Roughly chop the onions, carrots and celery (no need to peel the carrots). Directions. Hibachi and Teriyaki foods are distinguished by one additional characteristic: they are high in calories and nutrients, compared to other dishes. Choice of steamed or pan-fried or deep-fried. Tempura soft shell crab and shrimp, avocado, scallion, and eel sauce. Crunch, snow crab, avocado, eel glaze on top. A 4 ounce amount of hibachi chicken provides around 40 calories per ounce, for a total of 160 calories per serving. Seaweed wrap. Plain grilled chicken contains 67 calories per ounce, according to Fat Secret, while a side of grilled vegetables available at a popular Mexican restaurant has 70 calories. . Ichiban Hibachi & Sushi Bar offers diners a variety of options for dining including table service or takeout. Ichiban in Baton Rouge is your restaurant for contemporary and How many calories is hibachi chicken and rice? Only way to count for dieters. Order Japanese food and support your local restaurants with EzorderNow! Stir fry. Ichiban defines the ultimate Japanese dining experience. Side topped with avocado and shrimp. When ordering hibachi-cooked food in restaurants, be careful about add-ons. Seaweed wrap. 8 pieces. Please tell us by clicking here if you know that any of the information shown is incorrect. How does this food fit into your daily goals? Seaweed wrap. This address doesn't start with a street number. How Many Calories Is A Hibachi Dinner? Save my name, email, and website in this browser for the next time I comment. All entrees include: House Special Salad, Hibachi Vegetables and Steamed Rice (Fried Rice additional $3.75), Select 3 of your favorite items Green mussels, snow crab, masago and crunch. The following is the calorie breakdown: 52 percent fat, 3 percent carbohydrates, and 44 percent protein. Your search for the latest and precise menu & its prices at Ichiban Hibachi & Sushi Bar ends here, as we have provided all the details on Ichiban Hibachi & Sushi Bar menu prices in 2023. or "How many meals a day should you eat?" Save my name, email, and website in this browser for the next time I comment. Robinson Town Center - Ichiban Hibachi & Sushi Bar - Sushi Restaurant in PA If you're watching calories in Japanese food hibachi, choose lower-fat proteins like seafood and chicken over pork and beef, and load as much of your plate as possible with the vegetables the chef flips your way. Our No. Top Ten Sushi Restaurants Near Me - Tabitomo The Hibachi chefs create an unforgettable dining experience with their skilled cooking and impeccable service. 10 pieces of sushi and a shrimp tempura roll. How does this food fit into your daily goals? Advertisementsif(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'foodmenucorner_com-leader-1','ezslot_9',167,'0','0'])};__ez_fad_position('div-gpt-ad-foodmenucorner_com-leader-1-0');There are many locations throughout the country and the company seems to be doing well. Check out Ichiban Hibachi & Sushi Bar Menu Prices. Instead of beef, go for lean proteins such as chicken or fish, or adhere to a diet consisting only of vegetables. Online ordering menu for Ichiban Asian Fusion Bistro. Calories 170, Total Fat 6, Total Carbs 26, Protein 5, Calories 130, Total Fat 5, Total Carbs 20, Protein 4, Calories 170, Total Fat 6, Total Carbs 27, Protein 5, Calories 292, Total Fat 11, Total Carbs 44, Protein 9, Calories 171, Total Fat 5, Total Carbs 26, Protein 6, Calories 180, Total Fat 6, Total Carbs 28, Protein 5, Calories 720, Total Fat 24, Total Carbs 102, Protein 18, Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. Slice the ginger and garlic into rounds in order to expose more surface area and unleash the most of its flavor. Headquartered on Long Island focusing on New York, Manhattan, Orlando, Lake Mary, Boca Raton, West Palm Beach, Miami . 8 pieces. Thinly sliced seared tuna served in a bed of seaweed and cucumber with ponzu. If you want to know more or withdraw your consent to all or some of the cookies, please refer to the cookie policy. Include Kid's Vegebable, Steamed Rice & Ice Cream. Ichibon - Egret Bay Blvd, Houston | All Menu Items Whether youre looking for something light and healthy or you want to indulge in some delicious seafood, Ichiban has it all. Start with some steamed edamame, steamed dumplings, or miso soup to get the dinner started. Japanese & Sushi Restaurants; Healthier Options & Points Info | WW Take a look at Ichiban Hibachi Beets related products and other millions of foods. Youve already gone over the full Ichiban Hibachi & Sushi Bar Menu Prices 2023, in which we discussed the most up-to-date menu and pricing. Roasted salmon skin cucumber, scallion, and eel sauce. or "How many meals a day should you eat?" How many calories are in hibachi noodles? Japanese Sauces and Marinades (5 Amazing Recipes to Try) 2 days ago kobejones.com.au Show details . Tempura Kani $5.95 Lighted battered imitation crab stick. You've just changed your payment type to Pay with cash. Ichiban Hibachi & Sushi Bar Menu Prices (Updated: March 2023) (Recently Search MyFitnessPal for calories, carbs, and nutritional contents for Hibachi Japanese Grill and over 2,000,000 other foods at MyFitnessPal. Tempura Shrimp, avocado, cucumber inside, and topped with crab stick, and spicy mayo. Calories. 7 pieces of sushi, 12 pieces of sashimi and a California roll. How many calories are in a hibachi steak dinner? Menu of Ichiban Express, Wilmington, Wilmington - Zomato A cutting edge Japanese inspired style featuring sexy, sultry dark wood, polished metals and luxurious finishes adorning the interior. Japanese Clear Onion Soup [ GF | Low Carb - Living Chirpy Succulent Mahi with creamy chef special sauce. The consent submitted will only be used for data processing originating from this website. Ichibon Tower Fresh avocado kani crab, spicy tuna, topped w. tobiko caviar with our special spicy sauce $13.50 Seaweed Salad Flavored and marinated seaweed $4.50 Crabmeat Puff Crabmeat with cream cheese $6.95 Asian Buffalo Wings Marinated fried wings w. sweet Thai chili sauce $7.50 Soft Shell Crab The Hibachi meal is recommended if you are seeking for a healthier version of a Japanese food since it contains more vegetables and less salt and sugar than other Japanese dishes. Made with authentic ingredients and served with a side of ginger sauce, this restaurant-style recipe is the perfect way to get your fix of Asian food in the comfort of your home. Hibachi Shrimp and Veggies - Cuts and Crumbles Looking for a delicious Japanese meal? Krieger recommends ordering sauces on the side, so that you can control the amount you use. Served with clear soup, house salad, fried rice, spring roll, and fried pineapple. Tempura shrimp, spicy tuna, avocado, cream cheese, crunchy and eel sauce. Your email address will not be published. Le Grenier de Mane Small renovated village house in the peaceful village of Villemoustaussou, all amenities, small shops , parking spaces nearby. Hibachi Chicken Calories, Carbs & Nutrition Facts | MyFitnessPal Season with salt and pepper to taste. Hibachi chicken and rice - estimate. Whether youre looking for a light dinner or an elaborate feast, Ichiban Hibachi & Sushi Bar Restaurant has something for everyone. Find Hibachi Japanese Grill Calories & Nutrition Facts - MyFitnessPal Seaweed wrap. Ichiban williamsburg Ichiban Williamsburg Fried tuna, jalapeno, cream cheese inside. All dinner bento comes with soup of the day, house salad, vegetable tempura, steamed or fried rice. Ichiban Steak & Sushi Bar welcomes you to a pleasant and memorable dining experience Phone: +1 (563) 845-0698 MENU - Ichiban Hibachi & Sushi LUNCH APPETIZERS HIBACHI SUSHI DINNER FROM THE KITCHEN DRINKS HIBACHI LUNCH SERVED WITH SOUP, SALAD, FRIED RICE AND VEGETABLES SUBSTITUTE NOODLES FOR FRIED RICE OR VEGETABLES FOR AN ADDITIONAL $2 VEGETABLE DELIGHT 11 CHICKEN 14 STEAK 16 SHRIMP 16 SALMON OR TUNA 16 SCALLOPS 16 FILET MIGNON 18 Ichibon - Houston Panda $14.00. Maison village - Houses for Rent in Villemoustaussou, Occitanie, France ICHIBAN JAPANESE BISTRO - 275 Photos & 232 Reviews - 44955 Hayes Rd, Sterling Heights, MI - Menu - Yelp Ichiban Japanese Bistro 232 reviews Claimed $$ Japanese, Steakhouses, Sushi Bars Open 11:00 AM - 9:00 PM Hours updated 3 months ago See hours See all 276 photos Write a review Add photo Save Menu View full menu $14.95 Tiger Eye Roll Tempura shrimp, grilled chicken, clam, fish cake, egg, and mixed vegetables with flour thick white noodles. Diced onion, tomato jalapeno and cilantro with yuzu ponzu. Snow crab, avocado with eel sauce on top. Please note: requests for additional items or special preparation may incur an extra charge not calculated on your online order. Ichiban Japanese Grill and Sushi Bar5741 Essen LnBaton Rouge, LA 70810Directions. Teriyaki Beef 5 oz. Seaweed wrap. Shrimp, crab stick, scallops, and vegetables. Ichiban Hibachi & Sushi Bar Restaurant is a great place to go for a delicious meal. WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. How many calories are in a hibachi steak and rice? Teriyaki filet mignon, lobster, and scallop with sauteed mix vegetables. Name * Email * Message * 8 pieces. Ichiban Asian Fusion Bistro - Emporia, KS 66801 (Menu & Order Online) An example of data being processed may be a unique identifier stored in a cookie. Where To Go For Thanksgiving Dinner Near Me? Served with clear soup, house salad, and white rice. Benihana - Plano, TX, Plano. Restaurant Info, Reviews, Photos - KAYAK How many calories are in a hibachi shrimp meal? Fried jalapeno stuffed with spicy tuna and cream cheese. Seaweed wrap. Per 2 cups - Cal: 700 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g, Per 1 oz - Cal: 2 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g, Per 1/2 cup uncooked - Cal: 138 kcal | Fat: 2 g | Carbs: 28 g | Protein: 3 g, Per 1 cups - Cal: 100 kcal | Fat: 5 g | Carbs: 10 g | Protein: 2 g, Per 3 tsp - Cal: 76 kcal | Fat: 2 g | Carbs: 0 g | Protein: 0 g, Per 3 cups - Cal: 353 kcal | Fat: 17 g | Carbs: 20 g | Protein: 31 g, Per 154 g - Cal: 247 kcal | Fat: 4 g | Carbs: 43 g | Protein: 10 g, Per 150 g of chicken - Cal: 383 kcal | Fat: 7 g | Carbs: 6 g | Protein: 53 g, Per 88 g - Cal: 138 kcal | Fat: 2 g | Carbs: 28 g | Protein: 3 g, Per 5 sticks - Cal: 80 kcal | Fat: 0 g | Carbs: 11 g | Protein: 9 g, Per 141 g - Cal: 228 kcal | Fat: 0 g | Carbs: 44 g | Protein: 6 g, Per 1 bowl - Cal: 45 kcal | Fat: 1 g | Carbs: 6 g | Protein: 1 g, Per 100 g - Cal: 598 kcal | Fat: 43 g | Carbs: 46 g | Protein: 0 g, Per 1/3 pack - Cal: 160 kcal | Fat: 7 g | Carbs: 20 g | Protein: 4 g, Per 1 cup - Cal: 90 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g, Per 1 block cooked - Cal: 460 kcal | Fat: 20 g | Carbs: 60 g | Protein: 12 g, Per 3 oz - Cal: 70 kcal | Fat: 4 g | Carbs: 2 g | Protein: 8 g, Per 1 piece - Cal: 43 kcal | Fat: 0 g | Carbs: 8 g | Protein: 3 g, Per 3 oz - Cal: 60 kcal | Fat: 3 g | Carbs: 2 g | Protein: 7 g, Per 1 roll - Cal: 376 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g, Per 1 un - Cal: 268 kcal | Fat: 9 g | Carbs: 25 g | Protein: 20 g, Per 3 pinchos - Cal: 506 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g, Per 1 roll 6 pieces - Cal: 139 kcal | Fat: 0 g | Carbs: 0 g | Protein: 3 g, Per 1 roll 8pieces - Cal: 576 kcal | Fat: 2 g | Carbs: 7 g | Protein: 1 g, Per 1 block - Cal: 163 kcal | Fat: 7 g | Carbs: 22 g | Protein: 4 g, Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium, Alaskan king crab flavored seafood - sushi style, Veggie quesadilla with chicken avocado no sour cream, Weight watchers estimated points calculator.