Glass House also offer more specific retreats, such as a two-night mindfulness retreat or one-night spa breaks. A two-day holistic retreat designed to invite you to rediscover your inner and outer strength and by combining nourishing nutrition, a guided personalized exercise in serene Hyde Park, VISIA Skin Consultation by Nescens and a bespoke Biologique Recherche Facial. Sign up to our newsletter and be the first to know about the latest fashion, travel, going out and lifestyle happenings, Subscribe to the Luxury London print edition. The house is steeped in history with a host of notable past guests such as Virginia Woolf and Maynard Keynes. Packages range from Detox to Mind-Body Restorer. Thera Sea are on a mission to change the way we look at wellbeing with their rewilding retreats. The Bamford Haybarn Spa is the goji berry on top! From 365 per night at Sharpham House, sharphamtrust.org. Its all about reconnecting back to nature, learning bushcraft skills such as building shelters and fires, foraging or simply relaxing in a hammock and taking some time for yourself. Offering a wellness retreat is a fantastic way to see the world while taking some serious time to de-stress and do some self-reflection. Youll eat wholesome food, take part in yoga and sound healings as well as a heart opening Cacao Ceremony. All of the food is sourced locally and grown within 5 miles of the venue. If you are coming to the Glass House Retreat from the South or the centre of London, get off at junction 31 of the M25 to go on to the A13 towards Southend or take the A13 out of central London Head to Bulphan turning left on to the A128 at the roundabout It is Gleneagles though, so theres also plenty of A-list kudos. Dartmoor is home to some of Europes oldest man-made formations and those mystical standing stone circles make the park the perfect location for meditative walks. On the first day, youll meet with Grantley Halls wellness practitioners and take part in a nutrition and fitness consultation and a health markers and intolerance analysis, so the retreat can be tailored to your specific needs. The ethos behind the festival is that the modern world leads us to become disconnected and The Human Experience is the remedy for reconnection. From 699 per person for three nights, thera-sea.co.uk. By way of bases in Iceland, Menorca and Crete, shes finally found the ultimate paradise in 750 acres of Norfolk countryside. NW9 5GE Contact Details If you have any specific queries please email contactwholistical@gmail.com / DM @wholistical on Instagram / message Hannah on WhatsApp on +447790022721. And while the UK boasts some of the finesthotel spas in the world, the hospitality scene has been quietly catering for weary, burnt-out holidaymakers yearning for something a little more than a sleepy weekend steaming in the sauna. They help you to move towards solitude (and escape the news) and to process your experiences. Make your physical, mental, and spiritual health a top priority at. That is where a retreat like Simply Healing comes in handy. Focusing on three key areas: liver health, gut health and re-energising through the power of nutrition and the natural world, guests on each retreat can expect curated meals co-created by Ferguson and the hotels culinary teams, as well as HIIT workouts, wild swimming, sound baths and treatments from the Gleneagles spa. For a post-lockdown refresh, visit Heckfield Place hotel. Day visitors are also welcome with packages from 70 (thats a 25 discount until the end of February, 2015). Whether a member of The Retreat or a guest at The Londoner, email retreat@thelondoner.com or call +44 207 451 0166 to book your spa, beauty or hair appointment. Luxury London is not responsible for the content of external sites. Throughout the retreat, homemade organic vegetarian and vegan meals are lovingly prepared and served by an in-house chef. Brave guests can also enjoy wild swimming in the lower lake or outdoor yin yoga classes led by experts from The Little Bothy Spa. Tracking fitness and wellness news around the world. 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Accessed by boat alone, Flat Holm Island offers guests the chance to connect back to nature. Freedom Wellness Retreats is a holistic retreat that offers a variety of treatments and therapies in London. Book anything from 60-minute puppy yoga (35), 60-minute reiki energy reset session (15), and arts and crafts classes such as pottery (2 hours for 59) or screen printing (2 hours for 59) during your stay. The Wylder retreat will be making the most of the site's brand new yoga studio. What better way to invest your money than investing in your health and ultimately, your future. Or for animal lovers, the hotel hosts a Rest, Restore, Rewild experience which also includes a forest-bathing session with Jen Grange, as well as afternoon tea and a mindfulness with animals session led by Education and Animal Conservation Officer Lucy Dunn in the nearby Deer Park and Lake District Wildlife Park. Website:thegrove.co.uk, Yoga & Wellbeing Retreat, Rosilian Hall, Falmouth. India: SwaSwara Detox. Theres something for all levels. 2 Day Holistic, Wellness & Yoga Retreat by Dr Angel in London UK London, England Available all year round I picked that Retreat because I would really need to unplug from everyday routine. Release what is not serving you through the cleansing power of the fire and the supportive ceremonial strength of the sweat. If youre a busy woman who rarely gives yourself time to relax, then this is for you. Grace Belgravia, 11c West Halkin St, London SW1X 8JL. The Human Experience is an incredible immersive event set in a 200-acre farm in Surrey that seeks to reverse the stresses of modern life. No need to suffer theangst of trains, taxis, flights and unforeseen delays; the things that often make escaping the city to relax andrejuvenate,hardly worth the effort. Running over three days between Friday 8 and Sunday 10 September 2023 (timed when the sea is at its warmest), guests will be led by wellbeing and yoga practitioner Alicia Ray to relax and re-energise thanks to indoor and outdoor yoga (including silent disco yoga), sea swimming, mindfulness, meditation, breathwork classes, sound baths, and refreshments, breakfast, afternoon tea and cake and evening meals. Fancy going further afield? Fancy exercising your brain instead? This is one of the best day retreats near London, consisting of toga, breathwork and gong bath magic with leaders Grace, Jamie and Joe. Looking for the best wellness retreats in and near London? Others respond to the physical challenges of wild swimming and hiking, while for many nutrition represents the most comfortable springboard to a more balanced life, boosting mood as well as health. Retreats display the same dual nature so some are fitness-based and run by world-class athletes. Theres an evening tipple and unlimited tea and coffee with delicious cakes, homemade by the owner Susan Stuart. On day two, youll enjoy Vinyasa flow yoga followed by breakfast, time at leisure then lunch, before joining Roxie for a one-hour manifesting workshop, a Q&A session and a 30-minute meditation, led by Roxie. How times have changed. A post shared by Mental health nurse | Katy (@thera.sea). A solo retreat can be the perfect opportunity for you to take time out and focus on yourself in a . These retreats don't quite match what you're looking for, but they're pretty close! Indulge yourself in a weekend of luxury with Stede Court private retreat. The yurts, the wildflower meadows and woodlands might not have a lot in common with Africas savannahs or Icelands volcanoes, but the Wood formula is reassuringly similar. With a holistic approach to wellbeing and a menu of incredible natural treatments, this British brand is organic where possible a therefore receivesthewelltodo stampof approval! chocolate. A post shared by The Sharpham Trust (@sharphamtrust). Its no wonder guests flock here to escape the hustle and bustle of daily life, and rest their minds and bodies. From yoga weekends to meditation workshops, the UK is home to a host of health and wellness retreats designed to help you find your zen, and, with Global Wellness Day taking place on 11 June, theres all the more reason to book. Its an easy way to get back on track and start to feel like you again. Entering from thechaos of Piccadilly Circus into the complete serenity that is Akasha Wellbeing Centre, this urban retreat ticks all the boxes. This wellness weekend is quite literally cut off from the rest of the world as the retreat takes place on a tiny island off the coast of Wales. Address:Prospects, Nedging Tye, Suffolk, IP7 7HJPrice:Prices start from 495 for one personWebsite:gavinsisters.co.uk, Manifest & Wellness Retreat with Roxie Nafousi, Hertfordshire. Discover the best luxury hotels in Somerset. Best for holistic relaxation Home to a 70,000 square foot spa, the largest spa and wellness facility on the East Coast, Carillon Miami Wellness Resort is located in the heart of Miami's North Beach. It regularly hosts body and mind retreats from some of the biggest names in the business. Plan more ways to revitalize your mind and body at spa and . Between the pressures of work, family and scoial commitments, finding some respite from the pace of every day life can certainly seem like an attractive prospect now and again. Described as your country club in the heart of London, the South Kensington Club will be a hub for culinary and wellness traditions from around the world. See also: Top 13 Wellness Retreats in Bali. The company also organises retreats abroad in Ibiza, Italy, Chamonix and Portugal. Try the Gainborough Signature Massage for 50 minutes of a relaxing, enhanced classic full-body Swedish massage using pure frankincense, rosemary and pine essences to ease tension and help your mind switch off. Dates:. Would recommend this spa to anyone who wants to feel relaxed by perfect massages, perfect facilities and caring staff. After being diagnosed with a rare autoimmune disease that left her wheelchair-bound before the birth of her son, Sharon Gavin eschewed the cocktail of pharmaceuticals she had been prescribed and embarked on a search for an alternative route back to heath. Ideal for those looking for a weekend of wellness steeped in pampering rather than mindfulness and spiritualism, here you can indulge in treatments including facials, massages, reiki and acupuncture. Experiencing Grace is essential to discovering London. Choose Your London Retreat Restorative Mind & Body One Day Retreat Rejuvenate your body and invigorate your mind with a full day retreat by indulging in a state of deep relaxation through bespoke Mandarin Oriental facials or body treatments, Movementum "Power and Recover" session, Yoga or Pilates and healthy menus. Retreats differ, but most feature multiple yoga classes so you can release any built-up tension, meditation, breath work, reiki and guided walks through the 3,300-acre nature reserve. For 2023, the broader definition of wellness retreats means theres an eclectic range of restorative breaks across the UK to totally rejuvenate your physical and mental wellbeing, fromcoastal walks and morningsea swims to forest bathing, manifesting workshops, and, of course, plenty of yoga. A much-loved, grade II-listed historical manor in Stratford-upon-Avon, Billesley Manor apparently a favourite haunt of Shakespeare is set within 11 acres of sprawling Warwickshire parkland. Their. The part members club, part hotel, hosts various wellness events designed to reset, heal and restore from our wild and fast-paced lives. By OllyatEgton. Sharpham House offers retreats from beginner level meditators to weeks dedicated to self-compassion as well as meditation retreats that challenge the more experienced meditator. Several hours of daily movement classes from yoga to weightlifting, spliced with swimming, paddleboarding and kayaking on the eight-acre lake and bolstered by truly delicious organic cuisine. Accommodation is in basic treehouses and cottages on the banks of the River Fal, with loos in a communal block and, of course, theres no wi-fi. Based at renowned . This three-day retreat in the Cotswolds is inspired by the rhythms of the seasons and the healing powers of nature. This really is the ultimate reset day, and youll get the option to combine your day retreat with a night stay at the hotel finding you the best available rate. Three inclusive spa treatments, including Lifecube cryotherapy. Retreat dates are 4-11 May and 7-14 September. The cost of wellness retreats varies greatly, depending on the length of stay, accommodations, as well as included services, classes, and meals. More information can be found here. Bored of the same old weekends at the pub and fancy doing something a little different? Essex is easy to get to on the tube from central London and youll immediately be immersed in this sanctuary of health and wellness. The best wellness retreat ideas for 2020, from wellness retreats UK destinations have to offer, to sun-kissed wellness retreats in Europe. Its health and wellbeing programme focuses on mind and body wellness, with relaxing and mindful activities including yoga, massage, and meditation. Griffin is confident that her brand of lifestyle medicine, which combines nature and exercise, is more powerful than prescription drugs. This grande dame has turned its luscious 850 acres into the ultimate spa playground, with yoga in the woods, wild swimming in crystal-clear rivers and silent hikes through misty glens. Find out more:basubu.com/rejuvenating-walking-retreat-in-the-exmoor-countryside. Digital detox retreats. Set in a rural haven among seven acres of greenery, it's peaceful, surrounded by nature, and the perfect setting for an escape. This retreat offers free cancellation up to 30 days before the retreat start date. A post shared by Detox and Wellness Retreat (@glasshouseretreat). Tara Wood first launched transformational fitness bootcamps on the Kenyan coast. Oct 27 2023 - Oct 29 2023. Just a half-hour drive east of London, Elm Hurst Inn is a premier boutique country inn and spa surrounded by 12 hectares of scenic countryside. This 5-day escape in the heart of the Jurassic coast is run by an ex-military couple who are dedicated to helping their guests get the most out of life. Appointments. At the decadent spa, there are facials by Kim Kardashians favourite aesthetician Dr Barbara Sturm and the cafs cuisine is overseen by supermodel-turned-nutritionist Rosemary Ferguson. Six Senses Kaplankaya Milas, Turkey. Retreat by Happiness Factory at The Peninsula 2 Days . In the heart ofBath, The Gainsborough is the only hotel in the country where you can experience Baths natural thermal waters. Guests also have access to the herbal steam room, crystal sauna and a wellness pool in the Bamford Wellness Spa. Working out in the gym, with some of Londons best trainers, is an experience in itself and topped off with a sauna and steam room to follow. Wakeman Road, 4 Wakeman Road, London NW10 5BN. With the understanding that everyone is different, Zoe approaches each clients story with a targeted and tailored programme that incorporates nutrition and lifestyle advice, as well as a comprehensive supplement plan. Zoe Stirling, Nutritional Therapist at Akasha Wellbeing, also offers 1-to-1 consultations to members as well as private clients. Thats Ashlie Walker, FYI. Birch is a firm favourite amongst in-the-know city dwellers as a restful retreat nestled in 55 acres of nature just 30 minutes outside of London. Spas. 66 Knightsbridge, SW1X 7LA London, United Kingdom, 2022 Mandarin Oriental Hotel Group Limited. We really cannot recommend them enough, embarking on a wellness retreat is the perfect escape from buzzy London. damaged cells with a chocolate body scrub, and body massage with chocolate and . Unplug and reconnect with nature on an energising horseback hack through the 500 acres of verdant Hampshire parkland, slow down for a calming cruise along the Basingstoke Canal which runs through the hotels estate or head out for an afternoon of clay pigeon shooting. The Wellness Weekend includes a series of healing treatments, relaxing cookery classes, and yoga workshops alongside an abundance of nourishing organic food carefully selected by a resident nutritionist. Possibly the most decadent of all, The South Kensington Club is the vision of Luca Del Bono, and will be open to members for a soft launchinMarch. There is a choice between a shared dormitory or camping and all food and drink provided is either vegan or vegetarian. For maximum impact, book one of the altitude-adjustable bedrooms that replicate conditions at 18,500ft. Daylesfords Wellness Retreats are beautifully situated in the Daylesford cottages in the heart of the Cotswolds. Address:Beau St, Bath BA1 1QY, United KingdomPrice: Rooms start from 200 per night, with treatments starting from 120Website:thegainsboroughbathspa.co.uk, 13 best wellness retreats in the UK for 2023, Healing boltholes for your body and mind without stepping on a plane, This destination is on track to become the most visited country in the world by 2025, The cheapest nicest all-inclusive resorts, from Crete to Cancun, March horoscope 2023: Which signs can expect luck in travel this month, Win a holiday to Lake Comos most beautiful hotel, The 10 best places to visit in Europe in 2023, B5291, Bassenthwaite Lake, Keswick CA12 4RE, United Kingdom, Billesley, Stratford-upon-Avon B49 6NF, United Kingdom, Lieutenant Ellis Way, Cheshunt, Goff's Oak, Waltham Cross EN7 5HW, Chapel St, Penzance TR18 4AQ, United Kingdom, Ockenden Ln, Cuckfield, Haywards Heath RH17 5LD, United Kingdom, Grantley Hall, Ripon HG4 3ET, United Kingdom, Harrow Rd, Bulphan, Orsett, Upminster RM14 3BP, United Kingdom, Broadgate Quarter, 1 Snowden St, London EC2A 2DQ, United Kingdom, basubu.com/rejuvenating-walking-retreat-in-the-exmoor-countryside, Carne House, Western Extension, Threemilestone Industrial Estate, Threemilestone, Truro TR4 9LD, United Kingdom, cornishgems.com/yoga_breaks_in_cornwall.html. Book a session with hypnotherapist Mark Williams, whose Deep Mind Massage therapy helps to improve mental wellbeing through a tailored treatment. The packages include a choice of healthy vegan food and exclusive use of all the Glass House facilities which include a fully loaded gym, heated leisure pool, salt block sauna, and a fitness studio. The stay includes relaxing yoga, Reiki, reflexology and mindfulness sessions. Stay from 3pm Friday to 4:30 pm Sunday. Katy Griffin, a former mental health nurse, runs this rewilding retreat, which promises to awaken your adventurous spirit, unleash your warrior mentality and master your inner calm. Dates for 2023 so far are: 17-19 February; 17-19 March; 19-21 May; and 16-18 June. Rejuvenate your body and invigorate your mind with a full day retreat by indulging in a state of deep relaxation through bespoke Mandarin Oriental facials or body treatments, Movementum Power and Recover session, Yoga or Pilates and healthy menus. Or book into one of the spa day packages, with various ESPA treatments to choose from, plus lunch with a cocktail or mocktail and access to the spa facilities. Subscribe to Getaway here: https://bit.ly/2n2nsls Full episodes and more here: https://bit.ly/2mZHhK9 Golden Door Wellness Retreat and Spa has a passion for holistic wellness and believes that. Known for its unique treatments it is considered one of the best wellness retreats in the UK. Location:3392 Concession Road 8, Orono, approx. The hotel's five-night Fit & Flow Retreat in May has lined up two London-based fitness experts for a programme that will include one-to-one mentoring, sunset yoga and Pilates, cliff walks,. The different retreats vary, but included is a two night stay along with yoga, meditation, crystal sound healing and a big focus on pampering yourself the ultimate luxury. Breaking down the business of fitness and wellness. We aren't just a business, we are family. Prices vary depending on the length of your stay, which type of room you choose, and whether you bring a friend or partner. A post shared by Daylesford Organic (@daylesfordfarm). Run by celebrity trainer Kathryn Freeland and set in a beautiful grade II estate, this stay will create bespoke wellness retreats for you and your group. We reveal the best of the bunch. All rights reserved. For a fitness boost, visit Dorset Fitness Retreat. Best for getting fit outdoors Stede Courts 7 secluded acres also offers guests a swimming pond, luxury outdoor sauna, and running track. This retreat is for those who want to remove all barriers to lasting serenity. Birch is a firm favourite amongst in-the-know city dwellers as a restful retreat nestled in 55 acres of nature just 30 minutes outside of London. Pre-retreat health consultations cost 499 (inspa-retreats . Pampering spas offer decadent indulgence, medical clinics provide diagnostic reassurance but the joy of a wellness retreat is that it places as much importance on the emotional and mental condition as physical concerns, providing the space for a 360-degree exploration of your wellbeing. Here are the best Warner Leisure wellness breaks and Tui spa breaks, as well as the best wellness tours from trusted operators. This 2-day retreat focuses on four wellness themes: nutrition, movement, sleep, and mindfulness, providing each guest . The Health Republic in Samui Island offers a gooey. Choose your Weight-Loss Programme Filter Retreats By Destination Preidlhof Weight Loss Preidlhof | Italy Your guide to Londons best urban retreats. Best for sea lovers and swimmers The retreat takes place from September 16 to 18, 2022 at Sands Hall in County Durham and is a true wellness experience designed to support your mind body soul connection as we enter a new season . Therapists blend Ila essential oils to suit your aromatherapy and treatment . Head to the award-winning spa features a circuit of natural thermal pools, saunas, a steam room and an ice alcove, and treatments focus on personalised aromatherapy. It's a truly holistic experience at Glasshouse Spa and Retreat. 294. On certain Saturdays guests can also treat themselves to local produce and handmade goods from Heckfields Market. We set out to discover the best of Londons urban retreats, where you can sip cold-pressed juice, practice yoga and meditation, and enjoy all the benefits of an offshore experience, without even leaving the city. Theres Bamford bespoke facials, de-stress massages, restorative workshops and incredible organic food in the award-winning cookery school. With a price tag to match its extravagance, non-members can look forward to sipping in-house cold pressed juice and enjoying a taste of the club from the comfort of Iddu, a public caf on the ground floor which opens on Valentines Day. Ashlie is a transformational cognitive-behavioural hypnotherapist and personal coach that helps women break through their own limitations and she hosts one of the best women-only retreats in the UK. The Berkeley, Wilton Place, Knightsbridge, London SW1X 7RL. Although The Sharpham retreats are fundamentally holistic, they have huge emphasis on the body, nature and the power of immersing oneself into our fundamental way of living and being outside more. Just a short train ride away from London, youll immerse yourself in a group of wonderful women and deep healing. Photo: Courtesy of Aman. Just over an hour from London by car or by train, get your tickets whilst you can to not miss out on this wonderful day in the countryside. Billesley Manor regularly hosts wellness and wellbeing day retreats, often with a holistic focus on building self-confidence and mindfulness, so keep an eye out for their 2023 retreats. Yogis looking to improve their vinyasa flow should book one of Our Retreats UK weekend breaks, which take place in a farmhouse in the Somerset countryside. During a 2 week vegetarian detox diet, boost your cleanse with an eliminatory 5 day juice diet and regular herbal teas to flush out toxins. You can book massages, facials, reflexology and personal training but theres no bragging on Instagram. And if you prefer something quirkier, there are also mindful walks with alpacas. The biggest thing youll learn on these retreats is how mindfulness and nature connection practices will help you manage stress more, an important lesson that you can take with you for the rest of your life. On a mission to share their newfound passion, the Gavin sisters run their plant-based wellness retreats out of their cosy barn conversion, where guests can expect nutritional, natural plant-based meals, cooking classes, intention setting and guided nature walks in the barns countryside surroundings, as well as a host of positive psychology seminars, yoga and meditation sessions, and facial and massage treatments. Carnoustie Ayurveda & Wellness Resort, Kerala, India On the shores of the Arabian Sea with another beautiful beach for meditation or lazing, this retreat specializes in Ayurvedic treatments. Covid-related restrictions may be in place. it. This luxury health retreat in the UK has an extensive menu of treatments, including hot stone massage . 12 Best Wellness Retreats to Help You Relax and Recharge Melissa Klurman Updated: Dec. 09, 2022 Looking for some serious R&R? Europe, United Kingdom, UK England, Gloucestershire. Expect morning Kundalini yoga, Qigong, sound healing, meditation, and a menu so exciting that you forget most of it is plant-based. Now for a bit of luxury: Witherdens Hall is an Organic Spa Retreat offering a boutique-style experience in the tranquil Kent countryside. A place for you to feel at home, says Luca, who wants to inspire a culture of adventure and multiculturalism. 2. The off-grid experience focuses on bringing wellness back to basics through the six pillars of lifestyle medicine physical activity, relaxation, purpose, sleep hygiene, nutrition and healthy relationships. A post shared by The Human Experience (@ihumanexperience). Best for outdoorsy types 25-29 August, from 1,560 per person based on two people sharing, balanceholidays.com. This St Katharine Docks Festival Will Float Your Boat This September, Brilliant London Museum Lates For an After Dark Culture Fix, Unusual London Book I Discovering Londons Secret Spots, The Mandarin Orientals restorative mind & body one day retreat, The Ultimate Shoreditch Street Art Guide: 17 Unmissable Spots + Map, The Hidden Secrets of HQS Wellington: The Important Boat Moored on the Thames, Best Breakfasts and Brunches in Notting Hill. Holycombe retreat centre, in a wooded valley near the village of Whichford, has a year-round programme of wellbeing weekends. These days shamanic practices, quantum healing and heart and soul therapy are part of the emotional armoury of many high achievers. If you're in need of a little R&R or are just looking for a chilled weekend away from the hustle and bustle of working life, a wellness retreat could be exactly what the doctor ordered. This might range from a two-day weekend vacation to a month-long (or greater) detox retreat that allows you to cleanse thoroughly and restart your life. Best for tree lovers With inside out beauty as the underlying mantra, Grace boasts a team of internationally recognised doctors, experts and therapists. The ultimate in getaways to rest and digest, The Clover Mill has created a health retreat focused on nutrition and better digestion that deems to tackle gluten-intolerance, stress, anxiety, digestive issues, joint pain, chronic tiredness, weight management, and improve the body's overall wellbeing - wow! But the exercise is not limited to downward dogs. There are fitness and wellness retreats catered for singles where a high percentage of people tend to be solo travellers. Address:Chapel St, Penzance TR18 4AQ, United KingdomPrice: The retreat is from 600 for single occupancy and 900 for double occupancyWebsite:chapelhousepz.co.uk, Full Moon Retreat, Ockenden Manor, West Sussex. BookRetreats offers free cancellation for up to 72 hours after booking. Prepare yourself for some Aegean wellbeing at Six Senses Kaplankaya. Instead, cold water swimming, bushcraft, foraging, workshops and camp-fire chats work a subtle magic. Its also one of the few places that permits wild camping (so long as you can carry everything you need and stay only two nights) and these walking retreats present an authentic, pared-back and natural reboot. Hosted at elegant boutique hotel Chapel House, a historic building perched above Penzance harbour, the two-day package in beautiful Penzance includes a guided early morning sea swim with flasks of hot tea to warm up afterwards, a geothermal session in the local geothermal, natural salt water Jubilee Pool (the first of its kind in the UK), a spa treatment at Chapel House (choose between a massage, facial or reflexology), a manifesting workshop led by renowned life coach Alice Matthers, a locally sourced healthy lunch at Chapel House and use of the hot tub and sauna in your free time.
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